15-Day Isha Hatha Yoga Boot Camp for Weight Loss

March 14th - 28th, 2022
In-Person Sessions at Santa Clara Convention Center (map)

As Sadhguru says, “If you are doing yoga, excess weight will definitely go”. Doing Yogic practices in a dedicated manner for continual days has a profound impact on your system, bringing significant support to each aspect of your inner and outer being. Through yogic practice, one can connect with their inner systems and reach benefits such as rejuvenating the body and the way it takes in food. Yoga provides an updated manner of receiving energy from food, which in turn can lead to less cravings, less hunger pains, and better recognition of fullness. In this program we will work together to provide foundational tools to help you lose weight, maintain your body + holistic wellbeing, fuel your body with healthy eating habits, as well as sharpen your mind, and balance your emotions.

 

Throughout the 15-Day Program, participants will have the opportunity to learn and practice Isha Hatha Yoga practices to work towards sustainable habits for weight loss, diet & increased wellbeing:

What’s Included?

  • Multiple Yoga classes to Enhance your Inner and Outer Wellbeing.

  • Guided Meditations.

  • In-depth Detox Program.

  • Daily detox juice and Yogic meals.

  • Powerful Empowerment Classes.

  • Customized 90-minute Consultation.

  • Customized Meal Plans for Home.

  • Holistic Wellness Workshops.

  • Classes for making Yogic Meals and Detox Juices.

 
 

SCHEDULE:

March 14th - 28th, 2022


7:00 am - 9:30 am : 1st Morning Session
10:00 am - 12:00 pm : 2nd Morning Session
12:00 pm - 1:30 pm : Lunch & Reset
1:30 pm - 2:30 pm : Afternoon Session
4:00 pm - 6:00 pm : Late afternoon Session

Note: One must attend all sessions in order to participate in this program.

No prior Yoga experience is needed to attend the program.

Program Fee: $3900
$4500 after March. 10th