Retake is only for the meditators who have attended the Yogasanas class previously at Namaskaram Yoga.

Saturday: Session 1 - 8:00 AM to 10:30 AM | Session 2 - 2:30 PM to 4:45 PM
Sunday: Session 3 - 8:00 AM to 10:30 AM | Session 4 - 2:30 PM to 4:45 PM

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.