Learn powerful ancient yogic practices designed by Sadhguru: Angamardhana, Surya Kriya, Surya Shakti, and Meditation.
Angamardhana taught as a series of 31 dynamic processes to invigorate the body, and reach peak physical fitness. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing. Yogasanas offered as a set of 21 powerful Yoga postures, Yogasanas, are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. Yogasanas are not exercises, but rather very subtle processes to direct one’s energy in a particular way.
