In this program, you will be learning the ancient yogic practices - Angamardhana in a systematic way. These carefully crafted yogic practices boost your metabolism, strengthen the muscular system, build physical strength, remedy weak constitutions and puts you on a path to achieve your desired body.

Dates:
Monday, April 4th to Sunday, April 10th, 2022
Timings:
1:00 pm to 3:00 pm

Cost: $350

Benefits

• Stabilize the body, mind, and energy system
• Develop mental clarity and focus
• Strengthen the spine, skeletal system, and muscular system
• Build physical strength, and fitness
• Prepare for deeper states of meditation
• Boosts Vigor and Vitality
• Take years off the body, bringing a sense of lightness and freedom
• Improves Immunity
• Tones the Digestive System
• Corrects Hormonal Imbalances
• Decelerate the aging process
• Provides Aerobic Exercise