Experience the joy of bonding through movement with our Surya kriya class, designed especially for kids and their mothers*. This class offers a way to introduce your child to yoga while strengthening your connection. Together, you'll learn the ancient yogic practice promoting flexibility, balance, and a healthy lifestyle.
Whether you're new to yoga or a seasoned practitioner, this class is perfect for all levels. Share the gift of wellness with your child.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a complete process by itself. It enriches one’s life in many ways:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Prepares one for deeper states of meditation
Session 1 - 8:30 AM to 12:00 AM
Session 2 - 4:30 PM to 8:00 PM
Cost : $450
Age: 12+
*Mother’s participation is optional